Best advice to losing weight and staying healthy for you and your family.. Natural is key

This blog was designed for people that are living, or beginning a healthy lifestyle who want to talk about nutrition and exercise or anything else that pertains to healthy living. Share your knowle…

If you love cookbooks then you're in the right place. Every week my selection continues to grow. The majority of my cookbooks are used and range from GOOD to VERY GOOD. I am constantly searching …

So I'm back on Ebay to expand my Ebook publishing empire! ;) My initial release is a book that I wrote about 10 years ago after losing 150 pounds, called Results Not Typical. This book fills in th…

I first became a lifetime member of Weight Watchers in 1990. Six months later I became pregnant and had a high risk pregnancy resulting in me being on bed rest for two months. During that two mont…